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	<title>Comments on: Join A Yoga Class &#8211; Guildelines for Beginners</title>
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	<description>Relax your body and mind with the powers of yoga</description>
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			<title>Join A Yoga Class &#8211; Guildelines for Beginners</title>
			<link>http://yogasuzy.com/join-a-yoga-class/</link>
			<comments>http://yogasuzy.com/join-a-yoga-class/#comments</comments>
			<pubDate>Mon, 06 Jul 2009 13:33:22 +0000</pubDate>
			<dc:creator>Suzy</dc:creator>
					<category><![CDATA[Newbie Yoga]]></category>
		<category><![CDATA[breathing technique]]></category>
		<category><![CDATA[joinging yoga class]]></category>
		<category><![CDATA[yoga for beginners]]></category>
		<category><![CDATA[yoga mat]]></category>

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				<description><![CDATA[Yoga has gained more popularity with the recent recession.  Stressed out individuals need a way to relax and meditate.  Many are considering joining a <a href="http://yogasuzy.com/join-a-yoga-class/">yoga class</a> as a way to help them deal with stress. This is a great method and it is healthy for your body and mind.  For those who have never taken a yoga class, here are some simple guidelines to consider.]]></description>
					<content:encoded><![CDATA[Yoga has gained more popularity with the recent recession.  Stressed out individuals need a way to relax and meditate.  Many are considering joining a <a href="http://yogasuzy.com/join-a-yoga-class/">yoga class</a> as a way to help them deal with stress. This is a great method and it is healthy for your body and mind.  For those who have never taken a yoga class, here are some simple guidelines to consider.]]></content:encoded>
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